Matter of Balance class upcoming at Y
Beginning April 4, the Area Agency on Aging will present A Matter of Balance, an award-winning program designed to help older adults manage falls and increase activity levels, at Atmore Area YMCA, 501 Pensacola Avenue. The eight-week class, which will meet from 1 to 3 p.m. once a week, is free and is open to the public. The program emphasizes practical strategies to manage falls, including how to view falls…
